Had a very nice walk this morning with my daughter Amanda. Kind of humid, but still a cool breeze every now and then. When I got up this morning my sugar was 216 and blood pressure was 120/84, so I'm still making progress. Still need to get my sugar down to 120 and maybe even lower.
I skipped carrot juice this morning, but I will have it tonight before supper. I had a wonderful garden salad for lunch with fresh corn cut off the cob, cucumbers, and yellow squash! God has been very good to us in our first garden. Thank you Lord for the good food you have provided for us! Ijust checked my sugar at 11:50a.m. and it is 200. woo hoo! Came down 16 pts from this morning.
See! Be patient and keep it up. =)
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